Learn how Fixing You books are different from other self-help exercise and pain books by:
Finding the Root Causes of Your Pain and Understanding Your Body Better Employing Simple Tools to Assess and Correct the Sources of your Pain Discovering the Mind-Body Connection and Mindful Healing Techniques And Finally - Taking Action to Reach Your Goals!
What our readers say :
"I never thought I'd be pain free, but with the help of this book I found ways to give me my life back without surgery, without chemicals, and with healthy new routines in my life. I am happier, healthier, and pain-free today." -Amazon Reader Review, Fixing You: Back Pain, first edition